Guests to Togat Nusa Retreat have access to a number of quality breaks, all within a short boat ride of the Island …
Wave Abundance
Situated on Pitojat Island, off the northern end of Sipora Island, guests to Togat Nusa Retreat have access to a number of quality breaks, all within a short boat ride of the Island.
Be in a tropical state of mind
Surfeable year round
We have compiled a brief glimpse of five well-known surf spots near Togat Nusa Retreat with many more secrets around us.
Be in a tropical state of mind
Surf and Yoga
Yoga and surfing are one in the same. feeling a union with something bigger then yourself. Feeling the flow and the rhythm of the ocean. With todays “commercial surf culture” its important to take a more yogic outlook on surfing. Creating a deeper meaning and awareness of just how wondrous being in the ocean and riding waves can be.
The best place is your happy place
Eat more Plants. Do more Yoga
Here at Togat Nusa we offer yoga daily and everyone knows how beneficial that can be for your surfing. Endurance, strength, timing, flow, and balance can all be improved with a simple daily asana(physical stretching with awareness) practice. Most injuries in surfing occur from tight muscles, stiffness in the joints, and imbalances. A yoga or stretching routine is vital to staying healthy and injury free.